Monday’s Focus – PSHE HEALTH AND WELL BEING
I would like you to have a look at the documents below. They are all about looking after yourself and your well being. I would like you to try to comlplete a number of activities. There is a daily chart / goal to fill in too.
I have also added a fantastic Yoga / Meditation site from you tube called ‘Cosmic Kids –Yoga, mindfulness and relaxation designed specially for kids. Please copy the link below into the internet browser, you’ll need to subscribe to the you tube channel. I would like you to complete a Cosmic Kids Yoga session each day for a whole week. I have added a couple of yoga poses below.
https://www.youtube.com/user/CosmicKidsYoga
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I will add more work for the rest of the week tomorrow, I wanted you to focus on PSHE – health and well being today.
I am also preparing packs which will be ready by the end of the week. I will let you know when and how you can receive a pack.
Have a good day and I am in school Wednesday and Thursday so email me if you need anything.
KEEP SAFE.
