Over the next two weeks, I would like you to have a look at the documents below. They are all about looking after yourself and your well being. You don’t have to complete them all, but try have a go, even if just one.
I have also added a fantastic Yoga / Meditation site from you tube called ‘Cosmic Kids –Yoga, mindfulness and relaxation designed specially for kids. Please copy the link below into the internet browser, you’ll need to subscribe to the you tube channel.
https://www.youtube.com/user/CosmicKidsYoga
